As per the World Obesity Federation, over 4 billion people – more than half the world’s population – will be obese by 2035.
Many people don’t think of obesity as a disease but a moral failing. The medical condition is associated with an excess of body fat. Numerous factors can contribute to the development of this global concern, including genetics, exercise, diet, and lifestyle factors. Orlistat does not work for everyone and is not a miracle weight loss pill. It is recommended buying Orlistat when previous weight-reducing efforts have yet to work. Let’s look closer!
How effective is Orlistat for obesity?
When you take Orlistat, around one-third of the fat in your meals cannot be digested. It reduces your fat intake and the calories your body has to use. You will usually need to change your diet so you’re not taking in more fat than Orlistat can handle.
If we look at clinical trial data, there was an average 50% weight loss with Orlistat compared to Placebo when taken with diet. It indicates if you could lose 6 kg with diet, you can lose 9 kg with Orlistat. For best results, one capsule is taken with each meal. It can be before, during, or one hour after each meal.
Successful weight loss depends on realistic and achievable goals. Before buying Orlistat, set your weight loss target. It can be like – lose 5% of your weight in the first three months. If you succeed, you’ll be able to continue with the treatment. Don’t get upset if you don’t lose weight with Orlistat. Take a break of six months and try again. However, consider these tips while following orlistat treatment:
- Cut down your dietary calories by about 500 calories per day
- Eat slowly – don’t rush
- Exercise regularly
- Avoid temptation
- Have realistic goals in mind
Side effects of Orlistat
Side effects of Orlistat are mainly related to the reduced absorption of fat. The symptoms are mild and not everyone has them. Sticking to your low-fat diet will reduce the risk of symptoms. Here are a few signs you may experience
- Abdominal cramps
- Oily spotting
- Urgency to defecate
- Loose, oily stools
When your body’s adjusted to the new medicine, the symptoms often get better after a few weeks.
How does Orlistat affect other medications?
Orlistat affects absorption into the digestive system for which other medications may also be affected. As a result you may get diarrhea. Always check with your doctor or pharmacist first before you buy Orlistat online. Consult your doctor if you’re taking other medications like oral contraceptive pills. Let them know if you-
- Are you pregnant or breastfeeding
- Have problems absorbing food
- Have reduced bile flow
- Are allergic to any inactive ingredients
How long can you take Orlistat?
It is usually advised by healthcare professionals to take Orlistat for at most 6 months. If you do not experience any weight reduction within 12 weeks after starting your treatment, consult your doctor to know when to stop the medication.
Can I take vitamins?
You can take vitamins while taking Orlistat. Most of them, like vitamins A, D, E and K, are fat soluble and not absorbed well when you take the medication. Taking a multivitamin containing the above vitamins at least two hours before or after the drug is strongly recommended. Usually, it is recommended to have the vitamins during bedtime, followed by proper rest.
How to avoid weight regain?
Lifestyle modification is essential to any weight-loss management plan. It should include three components: a low-calorie meal plan, physical exercise and behavior therapy. Any medication therapy for overweight should be used in conjunction with lifestyle modifications.
It’s important to know that as you lose weight, the body needs less food. After a few months, weight loss slows and levels off, even after you follow a diet. If you continue your previous calorie intake after you’ve lost weight, it’s very likely to put on the weight back. Increasing physical activity and watching what you eat will help you keep the weight off.
The Bottom Line
Orlistat is a UK-licensed oral medication clinically proven to aid weight loss. However, you can’t just take the capsules and expect instant results. You must adopt a healthy diet and adhere to a suitable exercise program to be effective. When prescribed by your doctor, you can rest assured that the medication is safe. Make sure to collect them from trusted sources only.
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